網紅的藏寶箱Eagle pose! A great posture to open/stretch/warm up the 14 major joints down both sides of the body! Hahaha
Also good for some other things too 😉 😈 🙃 if you know what I mean ;) #eaglepose #yogawithalexlam
https://youtu.be/pV9FRs3rWC4
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Eagle pose! A great posture to open/stretch/warm up the 14 major joints down both sides of the body! Hahaha
Also good for some other things too 😉 😈 🙃 if you know what I mean ;) #eaglepose #yogawithalexlam
https://youtu.be/pV9FRs3rWC4